Back To School Bling

Wow, can you believe the back-to-school season is already upon us? It feels as if summer started yesterday! Are you ready to send your kids back to school with a shining smile? Preventive dentistry is the best way to protect them.

These next couple of weeks will be busy as you begin to check things off your back to school checklist. _Check-listEdited.pngHave you made one for your children’s dental hygiene? Here are some things to keep in mind:

  • Schedule their bi-annual dental cleaning
  • Create an oral hygiene routine
  • Replace their toothbrush
  • Shop for healthy foods and snacks
  • If your child plays sports- protect their teeth with a custom mouth-guard

Besides the importance of regular maintenance, their cleaning appointments can also lead to them missing less school in the future. We will deeply clean your child’s mouth and can prevent further dental issues. Having a set routine helps them get in a good habit and understand the importance of maintaining their oral hygiene. It’s recommended to change your toothbrush every three months or earlier if the bristles are frayed. Healthy foods and snacks can strengthen teeth which may result in fewer cavities. When playing sports, it’s important for your child to wear a mouth-guard to shield their smile from unpredictable hits. Damages can sometimes lead to chips, fractures, and extractions.

Are you up to date with the latest dental trends?

As we know trends come and go, tooth gems have once again gained popularity. It is a small rhinestone glued onto the surface of your tooth.

Risks of Tooth Gems

  • Can cause discoloration on the tooth’s surface.
  •  The jewels can wear away enamel, increasing the risk of decay and infection
  • Food can hide behind them promoting the growth of harmful bacteria

Tooth gems are placed by a dentist or yourself and can last up to 6 months. It can be removed or replaced at any time. The longer it’s left on your teeth the more harm it will cause. The procedure only takes about 15 minutes and is 100% reversible.

With tooth gems coming back in style, we can’t help but think, what’s next? Do you remember dental grills? They are made from gold or silver and snap over one or more teeth. They can damage the surface of your teeth by removing enamel and exposing it to bacteria. While removable they must be taken off to eat and brush their teeth. Putting them on immediately after eating can increase plaque build-up.

Another trend to keep an eye out for is getting a tattoo on your teeth, which is also known as #tatooth. They are not permanent and can be replaced at any time. Some negatives are plaque build-up. Also, the chemical used to add tattoo’s is not completely safe. They have found that some inks have pigments used in toner and car paint. The FDA has not authorized any coloring for injection for cosmetic purposes.

Getting permanent ink in your mouth is growing, as people are interested in getting inner lip tattoos. The most requested tattoo is a symbol or a short word. They are known to be one of the most painful areas to get a tattoo. If you want one, you have to hold your lower lip open while being completely still throughout the whole process. Touch-ups are needed frequently because of the high cell turnover in your mouth. 

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Dangers of Inner Lip Tattoos

  • High risk of infection because your mouth is filled with bacteria
  • Every touch-up increases risk for infection
  • Foods with high acid content can cause sensitivity.
  • An allergic reaction to the ink can cause painful lumps of scar tissue under the skin, which are difficult to remove.

Before getting any procedure done it’s important to understand how it will affect your health, and if you have any questions give us a call today! Be picky when it comes to trends, you don’t have to follow all of them. We hope you have a great school year! 

Dr. Madani at Nobscot Dental Care

(508) 877-0800
231 Worcester Rd (Rt. 9-Westbound)
Framingham, MA 01701

 

 

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How Green Is Your Dental Routine?

Go green for Earth Day! In 1970, 20 million Americans rallied in streets, parks, and auditoriums for a sustainable environment. Later Gaylord Nelson, a Wisconsin Senator created Earth Day. After the first Earth Day, the United States Environmental Protection Agency was created. Every April 22nd Earth Day is celebrated worldwide.

We’re focused on global warming and clean energy. Everything we do, from brushing our teeth to eating and driving all contributes to polluting the environment. Did you know that toothbrushes are plastic and nylon which can’t be recycled? When you throw your toothbrush away it sits in our landfill forever. Every year 50 million pounds of toothbrushes get added to our landfill and plastic doesn’t biodegrade because it’s not in nature’s food chain.

_LandfillA completely plastic-free dental routine might not be possible, but small changes can make a big difference. For instance, there are toothbrushes made of bamboo or wood. The wooden toothbrush bristles are made from pig hair which is recyclable and will reduce the amount of plastic in landfills. A shocking one billion toothbrushes get thrown away yearly in the US.

Change isn’t easy. If you aren’t ready to make the change to pig hair bristles then stick to your regular toothbrush. And when it’s time to get rid of it and get a new one, keep it and reuse it for household cleaning! Toothbrushes are great for cleaning bathroom tiles, toilets, computer keyboards, jewelry, and even shoes.

Bamboo and wood toothbrushes aren’t your only options for a healthy smile and environment. There are plastic toothbrushes made from recycled materials such as yogurt containers and the bristles are a new plant-based plastic . There are also compostable cornstarch toothbrushes that won’t clog landfills.

Floss is wax covered nylon and comes in a container that has metal. This means that floss and it’s container are not recyclable. Good news, there is plastic free and refillable floss! Refillable floss is sold in a glass container with a protective label which protects the container from dropping. The bundle of floss comes in a clear compostable bag and it also has a plastic-free spool. It is completely made from silk and coated with vegetable-based wax.

Toothbrush Tip

Show your gums some love! Don’t brush with all your strength, it’s not good for your gums or your toothbrush! Every time you brush your teeth it affects your toothbrush. The harder you brush your teeth the quicker you will need to replace your toothbrush. Protect your gums and the lifespan of your toothbrush!

Reduce, Reuse, and Recycle

_Reduce, Reuse, Recycle.pngThese are the three R’s when protecting the environment. Do you leave the water running while brushing? If so try filling a small glass and set it in reaching distance to rinse after brushing. Another tip is don’t leave your electric toothbrush plugged in all day every day. The average toothbrush lasts up to several weeks. Unplug!

Ready, Set, Go Green!

Are you ready to make the change to help save our environment? We know this is a lot of information at once, and it’s okay to take small steps and make one change at a time. It’s as simple as sharing with your family and friends about the environment and how they can help sustain it too!

Remember to brush twice a day for two minutes and floss daily! We hope you have a Happy Earth Day!

Dr. Madani at Nobscot Dental Care
(508) 877-0800
231 Worcester Rd (Rt. 9-Westbound)
Framingham, MA 01701

 

Neglecting Dental Care is Madness

Are you feeling lucky? Do you think you can fill out a perfect March Madness bracket? The odds are 1 in 9 quintillion. March Madness is known for last second game winners and unexpected wins. Games will have your heart beating quickly and have you on your feet to see what’ll happen next.

We all know about the thrillers and defeat that takes place during the tournament. But what we don’t know is what happens behind the scenes. Some injuries are kept quiet; such as dental injuries. If a player were to go down with a torn ACL, ruptured Achilles, or sprained ankle it’s well broadcasted. The University of California conducted a study about dental injuries in sports and found that basketball players suffered the highest amount of dental damage compared to all other intercollegiate sports.

_BlogBody1Believe it or not, basketball is considered a ‘non-contact’ sport. Mouth guards are only required in contact sports such as football, hockey, and boxing. The American Dental Association says that 1/3 of dental injuries are because of sports. The three most common types of tooth injuries are: cracked teeth, fractured roots, and tooth intrusions.

While playing basketball it is common to catch an unexpected elbow to your face and mouth. this can cause you to chip or lose teeth. During games, it’s important to communicate with your teammates which can be challenging while wearing a mouth guard. This is a possible reason why a mouth guard isn’t popular for basketball players. The University of California study also reveals that only 7% of collegiate basketball players use a mouth guard.

Basketball has a variety of protective gear for players. There are high top shoes to help support your ankle along with ankle braces. There are also padded compression shorts and shirts that are worn under your jersey to protect your body from any unpredictable falls. In a way, padded compression clothing is similar to a mouth guard. Both protect your body from experiencing the full force of a hit helping prevent greater injuries which can be expensive and time consuming to heal.

There are three different types of mouth guards: custom-made, Boil and Bite, and stock. A custom-made mouth guard is seen as the most comfortable and offers the best protection. They need to be manufactured by your dentist or in a specialized lab. Most athletes prefer to have a custom fit one but one downside is they can be a pricey investment. You can think of the Boil and Bite as DIY custom fit mouth guards. The plastic pre-formed shape can be found in sporting stores. You simply boil it then bite into it for a custom fit. Stock mouth guards are the most inexpensive but don’t fit well and aren’t very comfortable. They can be bulky making breathing and talking a challenge.

The loss of a tooth or multiple teeth is not the only thing at risk for basketball players. Tooth loss can also cause bone damage to your jaw and tissues and rip your gum or lip. These injuries often lead to implants or root canals.

Over the years, wearing mouth guards have gained popularity throughout the sport. Top NBA stars like Lebron James, Kevin Durant, and Stephen Curry are known to wear mouth guards while playing. Did you know they have flavored mouth guards for better a better taste?

_BlogBody2.pngInjuries are unpredictable but the best way to protect yourself is by taking precautions. As we now know the importance of wearing mouth guards lets share our knowledge. Hopefully, we will begin to see more star athletes and players wearing them. Change always starts small! So we encourage you and your family to play with your health in mind!

It’s going to be a heart-wrenching month of basketball. Here’s to our teams conquering the title or to us for that 1 in 9 quintillion!

Dr. Madani at Nobscot Dental Care
(508) 877-0800
231 Worcester Rd (Rt. 9-Westbound)
Framingham, MA 01701

 

Know and Love Your Smile

Do you know where smiling comes from? We have not drifted far from where the smile first started; today we often received or give smiles to strangers in passing. Chimpanzees were known to have a “fear grin” that told others they were harmless. 1.png Many of our traits are quite similar to them including our smile. Smiles bring us comfort and make us happier.

From a young age, we have been told, “smile for the camera.” How many times have you heard “say cheese” while posing for a picture? How often have you said it? Now think back to old historic pictures, have you ever wondered why nobody is smiling in the pictures? One reason is their horrible teeth or lack of. Oral health was not a part of their daily routine. Fortunately, we live in a time where dentistry is prominent. Technology has advanced and quality dental care is readily available. Take advantage of dentistry and love your smile!

Smiling more brings positive emotion to your life. It’s easier to smile than frown and it’s also the universal sign of happiness. Babies are born with the ability to smile, and the most recognizable facial expression that can be seen from up to 300 feet away.

Your brain can tell immediately whether someone’s smile is genuine or not. It compares the geometry of a face to a standard smile. Our minds evaluate the situation and determine whether or not a smile is expected.  After our mind makes a conclusion about someone else’s smile then it automatically mimics their smile. Smiling is contagious!

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Smiling not only brings comfort to others but also ourselves. Try smiling throughout the day and here’s why:

  • Even a fake smile is a mood booster
  • Helps to relieve stress
  • Smiling makes you more approachable
  • Smiling gets the creative and productive juices flowing

“Laughter is the best medicine” is a well-known phrase and for all the right reasons. There are short and long term benefits to smiling and laughing. Short term, it can stimulate your heart, lungs, and muscles. In the long run in can improve your immune system, be a natural painkiller, boost your interpersonal skills, and help make you feel livelier.  Source: mayoclinic

Would you rather approach someone who’s smiling at you or mugging you? Of course we choose the smiling person because we’re social creatures. We want acceptance and approval.  If we are in a funk and someone smiles at us, it can instantly change our mood turning our bad day into a good one.

The more you smile; your brain will create more positive patterns than negative ones. Our brains are naturally negative. Smiling more trains our brains to be positive. Creativity and productivity will increase and we can produce better work in our everyday lives. Source: fast company

How often do you smile? You can flash your lovely smile at someone, make their day, and yours too. Remember to love your smile! Treat your smile with the care it deserves, schedule your appointment today.

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Dr. Madani at Nobscot Dental Care
(508) 877-0800
231 Worcester Rd (Rt. 9-Westbound)
Framingham, MA 01701

 

3 Ways Oral Health Influences Your Body: Heart Disease, Diabetes, Pregnancy

Happy 2018! New Year’s resolutions are not as popular as they once were, but that doesn’t mean you can’t make changes to your everyday life. Now is always the right time!  Did you know oral health affects your overall health?  It’s important to brush and floss daily along with dental check-ups every 6 months. Poor oral habits can lead to gum disease because your mouth is swarming with bacteria. And gum disease is linked to heart diseases, diabetes, and pregnancy. Oral health is connected to your total health.

Heart Disease

Are you wondering how your oral health relates to your heart? Everyday brushing and flossing manages the bacteria levels in your mouth.  Without daily cleaning, bacteria is free to flow into your bloodstream and can travel to your arteries.  Arteries are blood vessels that distribute oxygen from your heart to your body. This can lead to atherosclerosis where plaque builds up on the inner layers of your arteries. This can cause clots that can block blood flow through your body.  Increasing the likelihood of suffering a heart attack or stroke.

Source: American Heart Association

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Diabetes

Did you know you are 3 to 4 times more likely to have gum disease after being diagnosed with diabetes?  Diabetes affects how your body processes sugar and leaving you at a higher risk for gum disease. It can also make your blood sugar level constantly increase. Meaning your body has a harder time fighting the bacteria attacking your gums. People receiving gum disease treatment along with antibiotics showed improvements with their blood sugar levels. Be sure to keep us updated on your health history and medication lists.

Source: American Diabetes Association

Pregnancy

Pregnancy is no excuse to slack on your oral care. Hormone levels are uncontrollable it can cause your gums to bleed, swell, and absorb food. This leads to pregnancy gingivitis.  Another thing to look out for is pregnancy tumors. While harmless, they start to appear during your second trimester between your teeth. If you begin to feel pain or irritation your dentist can have them removed. Most of the time they disappear after your child is born.

A common side effect of pregnancy is morning sickness which can be alarming for your teeth. The acid from your stomach can lead to tooth decay. We recommended gargling with baking soda and water after an episode of morning sickness before brushing your teeth. Dental appointments and procedures are encouraged during pregnancy to help prevent gum disease. It is optimal to have dental work done during your second trimester because the developments of your fetal organs are complete and the risks of side effects are lower.  Once you are in the third trimester it may be harder for you to lay on your back for a long period of time.

Source: American Pregnancy Association

Living a healthy lifestyle can seem overwhelming but remember to make small strides daily. Here are five healthy habits for a happy life.

  • Brush your teeth twice daily
  • Floss once a day
  • Preventive health care screening, at least once every six months
  • Smile and Laugh
  • Physical Activity
  • Adequate sleep

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Dr. Madani at Nobscot Dental Care
(508) 877-0800
231 Worcester Rd (Rt. 9-Westbound)
Framingham, MA 01701

What Causes Bad Breath?

We’ve probably all known someone with bad breath. It can be uncomfortable to engage in discussion with someone whose breath smells downright foul. It’s also a sensitive topic to broach, as well as being a very common concern – after all, each year Americans spend an estimated $3 billion dollars on breath freshening products. Halitosis, more commonly known as bad breath, is clearly a concern well felt amongst adults – but what is the cause?

Symptoms and Sources of Bad Breath

There are several sources of bad breath, including diet and dry mouth – both boil down to the presence of bacteria. The most common odor-causing bacteria are located on the tongue, particularly toward the back where they tend to be undisturbed. If neglected during cleaning, it’s a prime breeding ground for bacteria to feed on leftover food particles, dead skin cells, and mucus. In addition to the tongue, less common offenders include build-up between the teeth and below the gum line, increasing the bad odor. In addition to inconsistent oral care, there are other common reasons for mild cases of bad breath.

Most of us are familiar with the term ‘morning breath’ – a common reference to oral odor experienced in the early hours after waking up. Morning breath can be attributed to a dry mouth, as the result of inactivity during the night fueling bacteria production. Saliva is a natural defense against these offenders, and saliva production slows down the longer the mouth is inactive. If you suffer from chronic dry mouth, the same principles apply whether it’s morning or not. Additionally, food particles (especially sugars) remaining in the mouth encourage bacteria growth. All of this adds up to an increasingly unpleasant and embarrassing odor when you are speaking and breathing.

How to Get Rid of Bad Breath

When it comes to solutions, anything not addressing the presence of bacteria is a purely cosmetic fix. This includes gum, mints, and similar – sorry! The solutions very much depend on the specific source, and may be as easy as improving your general oral hygiene routine, or it could require a deep cleaning by a dental professional. A more serious cause, and subsequent solution, may be decay present in the mouth that requires removal. No matter the case, vigilant oral care will always be helpful in terms of avoiding unpleasant breath!

Bad breath, while harmless, can be an indicator your oral care habits are insufficient. If you are concerned about your breath, try brushing and flossing more thoroughly to remove any lingering bacteria. If the problem persists, contact us for a proper diagnosis and treatment plan!

Dr. Madani
883 Edgell Rd., Ground Floor
Framingham, MA 01701
United States
(508) 877-0800