Why, When, What Type, and How to Floss

Did you know that by simply brushing, you’re only getting 50% of the job done? That’s because when you brush the bristles can only reach 60% of your tooth’s surface. That means 20% between your teeth is a hot spot for bacteria that causes cavities and gum disease. When you don’t floss it gives the bacteria longer to build up and bind with your teeth creating a firm sticky substance known as plaque. Flossing, however, removes those food particles before they can harden into tartar, also known as calculus, which cannot be removed by regular flossing. After the tartar begins to build up it will take over the surface of the tooth under the gum line. Once there, tartar causes inflammation and irritation that leads to the development of gum disease.

When to Floss

Now that we know why we should floss; do you know why only 4 in 10 Americans floss every day? The largest percent says that it’s too time-consuming but once you get the hang of it, flossing takes just a couple minutes. Since we only floss once a day, it’s recommended to do it before you brush. When you floss after brushing all the loose plaque and bacteria floats around your mouth, giving it the chance to reattach to the tooth’s surface. So, at the very least, rinse your mouth.

 

How to Floss

We’ve got the basics down, why it’s important to floss, and when we should floss. Can you guess what’s next? That’s right, the correct way to floss. If you are flossing every day and still see a lot of plaque buildup, chances are you’re missing some crevices. When you floss incorrectly it can cause bleeding and damage to your gums and any surrounding dental work. Now before we get into the proper ways to floss, we really need to go over the different types of floss and what they are used for.

 

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  • Floss can come waxed or unwaxed and everyone can use it! It’s great to get those food particles in tight spaces. Typically, it comes rolled up in a small plastic box. Which makes flossing on the go much easier!
  • Dental Tape: This is similar to regular floss where it comes in either waxed or unwaxed. However, dental tape is much wider than floss and can clean more surface. If you have bigger hands or more space between your teeth, it’s recommended to use this.
  • Floss Picks: Are small plastic flossing sticks that are somewhat shaped like a candy cane. Used in the same way regular floss is, floss picks make it easier for people with less dexterity and they are great for kids!
  • Floss Threader: This is a firm stick with a loop at the end. It is used to thread the floss through dental appliances, which can make some teeth hard to reach. Typically, floss threaders are used with braces or bridges.
  • Interdental Brush: This is a pick with wired or non-wired bristles at the tip. These can be used for regular flossing; however, they are also useful in cleaning dental implants and braces.
  • Superfloss: Has a floss threader at one end, regular floss in the middle, and a soft spongy floss at the other end. The thread is used to pull the floss between an appliance then the regular floss is used on the adjacent tooth. The spongy floss is then used to clean around an implant-supported bridge or under a normal bridge.
  • Wooden Plaque Remover: Looks a lot like a toothpick but it has a tapered end with a triangular shape. Set the tapered end in your mouth for a few seconds to soften it. Then place the softened side between your teeth with the flat side on your gums. This is to stimulate blood flow which helps fight gum disease. Gently move the pick in and out to break up any food particles and disturb any forming plaque. This can be used by anyone and is preferable for flossing on the go.
  • Body (1).pngWater Flosser: The water flosser is a different type of device known as an oral irrigator. Instead of manually scraping the plaque off, the water pressure does it for you! If you have braces it’s an easy way to make sure you are fully cleaning those pearly whites, however, anyone can use a water flosser.

How Really to Floss

  • Flossing: Pull 18-20 in of floss from the container, then loosely wrap it around both middle fingers. Make sure to leave at least 1-2 in of floss in the middle. Hold the floss taut with your thumb and index fingers and glide it gently up and down the side of your teeth. When you get to the gum line form a C-shape and slide the floss down. Finally, remove the floss and continue with the same method on the rest of your teeth.
  • Flossing with Braces: It’s recommended that you use waxed floss to avoid getting strands stuck in the brackets. Pull 18-24 in of waxed floss out of the container, thread it through the floss threader and carefully pull it through the wire; then continue to floss as normal. You can also use interdental brushes by pushing the bristles in an out 2-3 times for every tooth.
  • Flossing Dental Implants: Since implants can’t decay the plaque will still stick which can cause swelling and implant failure known as Peri-implantitis. This means it is still vital to floss around your implant. Use a non-wired interdental brush to avoid scratching the titanium or porcelain. Gently push it in and out 2-3 times, then continue to floss the rest of your teeth.
  • Flossing a Dental Bridge: Start by pushing the threader end of Superfloss through the space between the bridge and the real tooth. Use the regular floss on the real tooth, then gently slide the super floss under the bridge 2-3 times and repeat on the other side. After, floss the rest of your teeth normally.
  • Flossing Implant-Supported Bridges: Use Superfloss to thread the spongy floss under the bridge, and gently use the spongy side to clean around the titanium implants. You can also use a non-wired interdental brush to clean them.
  • Flossing and Cleaning Implant-Supported Overdentures: Remove the dentures from your mouth, brush the dentures with detergent and place them in water. Then take a one-tuff brush and gently clean around the part of the implant that sits above your gums, commonly known as an abutment.

 

Flossing is simple, yet so crucial for your dental health. Remember, the floss most dentists recommend is any type that you will use every day!

 

Dr. Madani at Nobscot Dental Care

(508) 877-0800
231 Worcester Rd (Rt. 9-Westbound)
Framingham, MA 01701

10 Ways to Love Your Teeth

 

Ah, February, the month of love. Which also happens to be American Heart Month! Did you know that to keep your heart healthy you need healthy gums as well? Your gums are there to hold the roots of your teeth in place. When you don’t properly take care of your teeth and gums by brushing twice a day and flossing at least once, they’re at a higher risk of periodontal disease.

 

More commonly known as gum disease, its effects vary from redness and swelling, to complete destruction of the tooth’s bone support. Which often ends in tooth loss. The bacteria that cause gum disease can also travel into your bloodstream, causing blood vessel inflammation and damage to your heart. It also leaves tiny blood clots in its wake, which can lead to a heart attack or stroke. Luckily there are a bunch of things you can do to keep that smile, and heart, safe and healthy!

 

Here are 10 tips and tricks to keep your mouth, and your heart healthy this Valentine’s Day!

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  1. Brush your teeth correctly:  Brushing is extremely important to your oral and overall health. The ADA recommends that you brush gently, in short strokes, and at a 45-degree angle for 2 minutes. This prevents the bristles from removing the enamel that protects your teeth. When brushing the backs of your teeth, it’s best to turn the brush vertically and make multiple short strokes on every tooth.
  2. Know when to toss it: Your toothbrush only needs to stick around for about 3 months, or until the bristles start to fray. When they begin to fray, your brush won’t do its job properly leaving your mouth defenseless against harmful bacteria. Speaking of which, after a while, your toothbrush will start to gather food particles and bacteria that can’t be rinsed away with water. When you don’t replace your brush, all that bacteria gets reintroduced posing a bigger threat to your dental and heart health. This is why it’s important to pay attention to how long you’ve had your brush, notice what condition it’s in, and take action when it’s time for a new one.
  3. Use fluoride toothpaste:  Fluoride, known as natures cavity fighter, is a mineral found in the earth’s core. Before our teeth come in, our body is absorbing fluoride through our nutrients to help build a resistance to tooth decay, this is called a systemic benefit. Once our teeth are in, brushing or using other dental products with fluoride helps rebuild the eroded enamel and reverse the effects of tooth decay. With the risk of tooth decay lowered by using fluoride products, your chances of a heart attack or stroke also decrease.
  4. How to rinse: Contrary to common belief, you are not supposed to rinse your mouth with only water immediately after brushing. When you do this, you are taking all that wonderful fluoride we talked about in #3 and spitting it down the drain. By rinsing right after you brush you aren’t giving the fluoride enough time to attach to your teeth and patch up all that worn-down enamel. It’s best to rinse with water before you spit the foamy left-over toothpaste out. This allows your teeth to absorb the fluoride while rinsing out all the toothpaste.
  5. What to do about sweets: As you may know, sugar is possibly one of the worst things out there for you. Besides its obvious risks of excess sugar, obesity, and diabetes, sugar can have a bad effect on your teeth, gums, and heart. Sugar can increase the triglyceride (fat) in the blood, that fat can then get clogged in your arteries which could result in heart failure. Sugar also puts your teeth and gums at risk of acid attacks. When sugar binds with the bacteria in our mouths it creates acid. This acid can stick to enamel and cause it to erode. It’s best if you eat and drink sugar in small portions; and, if you’re craving something sweet have a bowl of fruit or some dark chocolate. They are both great for your heart and your smile.
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  6. Valentine’s candy and ortho appliances: If you have braces, the same candy rules still apply, chewy or sticky candy can get stuck in your brackets. The sugar then reacts with the bacteria in your mouth creating a white film around the brackets. This substance is nearly impossible to clean and can cause extended acid attacks and increases your risk of cavities.
  7. Floss daily: While flossing may be the most tedious part of your dental routine it is also the most important. The bristles on your toothbrush are too wide to get all the yucky plaque that gets stuck between your teeth. When you don’t floss that plaque sits in-between your teeth and hardens. After it has adhered to your tooth it will then make its way down to the root which can cause gum disease and recession.
  8. Cut the Tobacco: Another thing that may be worse for your mouth than sugar is tobacco products. Usage minimizes the amount of blood flow to the gums which can cause and hide signs of gum disease. While using tobacco you are 3 times more likely to develop gum disease, which elevates your risk of heart disease. The nicotine in tobacco reduces saliva flow and causes dry mouth. Both can end in tooth loss due to the lack of moisture in your gums.
  9. Tongues are important: When you forget to brush your tongue, all the bacteria that cause bad breath and plaque that causes cavities just sits there. Even after you have brushed your teeth if you don’t brush your tongue all the bacteria and plaque will attach itself onto your tooth roots and gums. This can lead to gum disease as well.
  10. Checkups: This is the most important part of your dental routine. By visiting your dentist twice a year you are showing your teeth the necessary TLC with a little professional help. Your dentist can clean your teeth, check for cavities, and catch issues in your mouth before they turn into bigger problems

 

Remember to brush 2x a day and floss at minimum once a day because dental hygiene is a vital part of your overall health. These are only a few tips and tricks, ask us at your next appointment how you can give your teeth some love. Make your heart and teeth happy by scheduling your appointment today!

 

Dr. Madani at Nobscot Dental Care

(508) 877-0800
231 Worcester Rd (Rt. 9-Westbound)
Framingham, MA 01701

What Causes Tooth Sensitivity & How is it Treated?

With the weather changing, many may notice that the cold air is causing a sharp pain at the base of a tooth. This could be the result of tooth sensitivity, but what exactly does that mean?

Tooth sensitivity can occur for many reasons

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The leading cause of tooth sensitivity is the erosion of enamel and cementum. Your enamel is a hard substance that covers the surface of your tooth. Its job is to protect the tooth above the gum line from everyday life. The job of the cementum is quite similar except its responsibility lies beneath the gum line. The cementum covers and protects the roots as well as a more delicate layer of the tooth known as the dentin.

 

Dentin has small fluid-filled tubes that connect directly to nerve endings underneath the gum line. When the cementum is eroded, the dentin has a higher exposure to the elements. Which causes pain and sensitivity to hot and cold components that may not have been there before.

 

Fear not, having sensitive teeth is very common and treatable. The treatment you receive is based on what is causing the sensitivity. Common treatments are:

 

  • Desensitizing toothpaste: After multiple uses, it starts to block the pain linked with sensitive teeth.Hot vs Cold.png
  • Fluoride: This treatment is applied by your dentist to different parts of your teeth to help strengthen your enamel.
  • Root Canal: If decay is present in the root. Your tooth will be cleaned out and packed with a filling. After that, a crown is set on top to protect the tooth from further damage.
  • Surgical Gum Graft: This is used when root exposure is the cause of sensitivity. Soft tissue is taken from another part of your mouth and used to fill in the gaps. Since there are many types of gum recession, your oral surgeon will recommend which solution is best for your health.

With sensitive teeth it is very important to not neglect your dental hygiene; this can cause your condition to get worse as well as running the risk of developing (or worsening) gum disease. Remember to brush twice a day, floss at least once, and come in for your checkup twice a year. If you are experiencing pain due to tooth sensitivity schedule an appointment for yourself right away!

 

Dr. Madani at Nobscot Dental Care

(508) 877-0800
231 Worcester Rd (Rt. 9-Westbound)
Framingham, MA 01701

Teeth Friendly Stocking Stuffers

The holidays are here, a time filled with joy, kinship, laughter, presents, and stockings. As you already know finding cute simple things to fill a stocking isn’t always the easiest. Especially when you’re trying to shop healthy. So, here’s our recommendation for teeth-friendly stocking!

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Toothbrush: This is the perfect stocking stuffer for all ages. Toothbrushes come in all types of fun options, which makes them easy to toss in. Soft-bristle toothbrushes are the best because hard bristles can damage your teeth. You can even add some fun by personalizing with stickers!

 

Floss: This is the easiest stuffer out there! Everyone needs it and there’s lots of options to choose from.

 

Snacks: Sour, chewy, and acidic candy that are usually placed in stockings can cause damage to your teeth. When you introduce that much sugar to your mouth, it binds with the bacteria and creates an acid that erodes your enamel. The safer option is chocolate or chocolate with nuts. Remember to rinse with water right after eating sweets and wait at least 30 minutes before brushing.

 

Toothpaste: You can never have enough toothpaste. It can be used for so many things besides brushing! Like treating poison ivy, removing gum from hair, removing carpet stains, clean sneakers, and even shine jewelry! They also have novelty toothpaste that comes in pretty much any flavor you can think of. Anyone tried bacon yet?

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Gum sweetened with Xylitol: It’s hard to come across someone who doesn’t enjoy chewing gum. However, most gum has an insane amount of sugar per piece and all that sugar does a lot of damage. Sugar in our mouths is dissolved by the bad bacteria which causes excess plaque to build up and cavities. Chew gum sweetened with Xylitol. Xylitol is as equal in sweetness as sugar and it has a similar flavor, it also fights cavities while you chew!

 

Travel-sized oral hygiene kit: It works for all ages, and it’s small enough to stash wherever you need it. Typically, these include a folding toothbrush, small tube of toothpaste, mini mouthwash, and a roll of floss.

 

Toothpaste dispenser: For those with oversized stockings this is the perfect stuffer for parents with little ones! A toothpaste dispenser makes brushing teeth fun, and easy. Just place your toothbrush into the dispenser, and it gives you the exact amount of toothpaste needed. No mess. No fuss!

 

Wishing you and your family the happiest of holidays! And regardless of the stuffers you get this holiday season, remember to brush your teeth twice a day and floss often Ho, Ho, Ho!

 

 

Dr. Madani at Nobscot Dental Care

(508) 877-0800
231 Worcester Rd (Rt. 9-Westbound)
Framingham, MA 01701

 

 

10 Things To Keep Your Teeth Thankful

It’s the time of the year where we all think a little longer about what we’re thankful for. Whether it’s having a warm place to sleep, a good job, food in our bellies, or having our favorite people around for the holidays. Everyone has something that fills them with gratitude, but have you ever wondered what your teeth are thankful for?

Our teeth do a lot for us on a daily basis. Between being the starting point for digestion and maintaining your facial structure -day or night, your teeth are always on the clock. Which means you should be too when it comes to taking care of them. Here are 10 helpful tips and tricks for keeping your teeth happy, healthy, and thankful this Thanksgiving!

 

  1. Body (1).pngBrush your teeth twice a day: This is crucial for keeping your teeth thankful as well as intact. When you go to bed without brushing you’re wallowing the bacteria on your teeth to sit and harden all night. This can lead to plaque, tartar, and even gum disease. This is why it’s super important to brush your teeth in the morning and before you go to bed for at least 2 minutes each time.

 

  1. Flossing at least once a day: It’s as important as brushing. The bristles on your toothbrush aren’t small enough to get into those little spaces between our teeth. When you don’t floss plaque starts to build up in those little crevices. The longer it sits there the harder it is to remove and then it becomes easier to develop gum disease. Flossing can be difficult, especially with children, ask us about recommended alternatives to traditional floss string.

 

  1. Minimize acidic drinks: Beverages such as fruit juices and sodas all have very low PH balances. Which means they are more acidic and break down the shiny, smooth layer of protection on your teeth called enamel. It’s your enamel’s job to protect your teeth from plaque and tartar. When the acid eats away at it you lose that protection and it doesn’t grow back. It’s best to limit these drinks to special treats and drink lots of water immediately after.

 

  1. Beware of sugary foods: Whether its candy or foods that have a high amount of sugar in them, the bacteria in our mouths pair with that sugar and turn it into acid. The acid then eats away at your enamel, which we covered in No.3. It’s important to limit these foods as well as drink water after, you also want to wait 30 minutes before brushing after you eat or drink sugary things. This helps avoid grinding the acid deeper into your enamel.

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  1. Avoid tobacco: Not only can smoking and chewing tobacco turn your teeth yellow, but it also puts you at a higher risk of tooth loss, developing gum disease, and oral cancer. Tobacco damages the gum line around your teeth leaving pockets where bacteria, plaque, and tartar easily build up. Once those pockets are festering, the bacteria starts to eat away at your bone structure.

 

  1. Only use your teeth for chewing: A lot of people have the bad habit of opening bottles, cracking nuts or seeds, ripping open packages, and doing other things with their teeth. This can lead to cracked or broken teeth and even mouth sores. Remember to only use your teeth for chewing and if you have a cracked or broken tooth call your dentist right away. Teeth don’t fix themselves!

 

  1. Research before poking the hole: An oral piercing, much like any piercing, can make you feel great about yourself but have you thought about the potential harm? Your mouth is a breeding ground for bacteria and when you introduce a healing wound to it, there are endless amounts of infections you could get if the piercing is not taken care of properly. There is a risk of uncontrollable bleeding and nerve damage. You are also at risk for chipping or breaking teeth, and swallowing or choking on balls or studs if they come loose. Be sure to do the research and only go to a licensed and reputable piercer.

 

  1. Protect your teeth: Injury can happen in any physical activity which is why it’s very important to wear a mouthguard if you play any sports. The mouthguard protects your tongue, teeth, cheeks, lip lining, and gums from serious injury. Ask us about which mouthguard works best for your sport.

 

  1. Drink water: Water has lots of benefits not limited to keeping us alive. When you drink water between meals and brushing it helps to rinse away some of that harmful bacteria. It also helps to prevent dry mouth while strengthening your teeth and gums!

 

  1. Visit your dentist at least twice a year: Seeing your dentist twice a year is crucial to your dental health. Get cleanings, check for gum disease, and make sure everything is working the way it’s supposed to.

 

Dr. Madani at Nobscot Dental Care

(508) 877-0800
231 Worcester Rd (Rt. 9-Westbound)
Framingham, MA 01701

 

This Is How Vaping Damages Your Smile

Vape? E-cig? Do you know anyone who has one? It affects your oral and overall health. This trend has become popular within the last decade. E-Cigarette use from 2017 to 2018 increased 78% among high school students and 48% among middle school.

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  • Excess Bacteria
  • Dry Mouth
  • Inflamed Gums
  • Overall Irritation
  • Cell Death

In 2018 a study found that teeth that have been exposed to e-cigarette aerosol had more bacteria. More bacteria can lead to tooth decay, cavities, and gum diseases. E-cigs base liquid, propylene glycol can cause dry mouth. Which can lead to bad breath, mouth sores, and tooth decay. In 2016, a study suggested that e-cigs can cause an inflammatory response in gum tissues. This may lead to periodontal diseases. Cell death can lead to bone loss, tooth loss, bad breath, tooth decay, and periodontal diseases.

  • E-cigarette cartridges are filled with nicotine and other chemicals. The Food and Drug Administration (FDA) has not approved e-cigs as a way to quit smoking. Nicotine causes gum recession, it reduces the amount of blood that can flow through your veins. Because of a lack of blood flow, your gums won’t get the oxygen and nutrients needed to stay healthy.

Overall Health

Did you know an unhealthy mouth, especially if you have gum disease may increase your risk of heart problems? Without daily cleaning, bacteria are free to flow into your bloodstream and can travel to your arteries.  Arteries are blood vessels that distribute body (1).pngoxygen from your heart to your body. This can lead to atherosclerosis where plaque builds up on the inner layers of your arteries. This can cause clots that can block blood flow through your body. Increasing the likelihood of suffering a heart attack or stroke.

Don’t increase yours or your child’s chance of gum disease, tooth decay, or periodontal disease. STAY AWAY FROM VAPING! Read a book, go out for a walk, or try something relaxing – like yoga. Choose your health, take care of your teeth and gums as well as your heart.

Living a healthy lifestyle can seem overwhelming but remember to make small strides daily. Here are five healthy habits for a happy life.
– Smile and Laugh
– Adequate Sleep
– Physical Activity
– Floss once a day
Brush your teeth twice daily
– Preventive health care screening, at least once every six month

If you have any questions about vaping or breaking your teen’s habit call us today! We’re here to help you live your healthiest life!

 

Dr. Madani at Nobscot Dental Care

(508) 877-0800
231 Worcester Rd (Rt. 9-Westbound)
Framingham, MA 01701

 

Teeth Friendly Snacks For The School Year

YAY – it’s back to school season!!! It’s parent’s favorite time of year and kids least. It’s time to pack your kid’s more healthy snacks for school! Did you know that 42 percent of children who are ages 2 – 11 develop a cavity in their baby teeth? Healthy snacks can benefit more than just your overall health, it’s your teeth too!

The first thing to remember, you are your child’s example! Teach them healthy habits from the start, from eating well to taking care of your own teeth, and going to the dentist regularly. Teach your child proper brushing and flossing techniques, brush 2x a day and floss daily.

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Have you ever wondered what plaque is? It’s a soft sticky film that builds up on your teeth and it forms regularly. Plaque contains bacteria, which produce acids that invade tooth enamel and can damage your gums. It contains millions of bacteria that love the food and drinks you consume every day. Do you know who plaque’s best friend is? If you guessed tooth decay you are correct!

If dental plaque isn’t removed within a couple of days it hardens into tartar. Regular brushing and flossing cannot remove tartar, only a dental professional can. Fun fact: 68 percent of adults have tartar! They even deposit faster with age!

What Causes Dental Plaque and Tartar?

The bacteria in your mouth thrive off of saliva, food, and fluids. Plaque loves carbohydrates, simple sugars, soft drinks or candy. It hides between teeth and under the gum line, brushing cleans your surfaces of your teeth and your tongue and flossing removes plaque between your teeth.

Plaque is your worst enemy, it hides between your teeth and gum lines and there’s no way to avoid it entirely, that’s why it’s important to have a good oral routine. It can also lead to bad breath, gingivitis, cavities, and other dental issues.

3 Things To Remember For Back To School

  1. Visit your dentist every 6 months
  2. Brush twice a day and floss daily
  3. Pick the right snacks

Make brushing and flossing fun! You can use a sticker calendar and have your child place a sticker after they brush and floss. Also, you can let them choose their favorite color toothbrush or a themed one with their favorite character. Make it fun for you too, play a song for two minutes and brush together!

#ProTip: look for a kid-friendly floss holder, they make flossing more comfortable for small mouths.

Teeth-Friendly Snacks

  • Cheese cubes
  • Celery sticks and baby carrots
  • Apples and pears
  • Nuts

Snacks To Limit

  • Chips
  • Cookies
  • Fruit Roll-Ups
  • Candy
  • Chewy granola bars

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Schedule your cleaning sooner rather than later and get the kiddos in before school starts!

Dr. Madani at Nobscot Dental Care

(508) 877-0800
231 Worcester Rd (Rt. 9-Westbound)
Framingham, MA 01701

 

 

Back To School Bling

Wow, can you believe the back-to-school season is already upon us? It feels as if summer started yesterday! Are you ready to send your kids back to school with a shining smile? Preventive dentistry is the best way to protect them.

These next couple of weeks will be busy as you begin to check things off your back to school checklist. _Check-listEdited.pngHave you made one for your children’s dental hygiene? Here are some things to keep in mind:

  • Schedule their bi-annual dental cleaning
  • Create an oral hygiene routine
  • Replace their toothbrush
  • Shop for healthy foods and snacks
  • If your child plays sports- protect their teeth with a custom mouth-guard

Besides the importance of regular maintenance, their cleaning appointments can also lead to them missing less school in the future. We will deeply clean your child’s mouth and can prevent further dental issues. Having a set routine helps them get in a good habit and understand the importance of maintaining their oral hygiene. It’s recommended to change your toothbrush every three months or earlier if the bristles are frayed. Healthy foods and snacks can strengthen teeth which may result in fewer cavities. When playing sports, it’s important for your child to wear a mouth-guard to shield their smile from unpredictable hits. Damages can sometimes lead to chips, fractures, and extractions.

Are you up to date with the latest dental trends?

As we know trends come and go, tooth gems have once again gained popularity. It is a small rhinestone glued onto the surface of your tooth.

Risks of Tooth Gems

  • Can cause discoloration on the tooth’s surface.
  •  The jewels can wear away enamel, increasing the risk of decay and infection
  • Food can hide behind them promoting the growth of harmful bacteria

Tooth gems are placed by a dentist or yourself and can last up to 6 months. It can be removed or replaced at any time. The longer it’s left on your teeth the more harm it will cause. The procedure only takes about 15 minutes and is 100% reversible.

With tooth gems coming back in style, we can’t help but think, what’s next? Do you remember dental grills? They are made from gold or silver and snap over one or more teeth. They can damage the surface of your teeth by removing enamel and exposing it to bacteria. While removable they must be taken off to eat and brush their teeth. Putting them on immediately after eating can increase plaque build-up.

Another trend to keep an eye out for is getting a tattoo on your teeth, which is also known as #tatooth. They are not permanent and can be replaced at any time. Some negatives are plaque build-up. Also, the chemical used to add tattoo’s is not completely safe. They have found that some inks have pigments used in toner and car paint. The FDA has not authorized any coloring for injection for cosmetic purposes.

Getting permanent ink in your mouth is growing, as people are interested in getting inner lip tattoos. The most requested tattoo is a symbol or a short word. They are known to be one of the most painful areas to get a tattoo. If you want one, you have to hold your lower lip open while being completely still throughout the whole process. Touch-ups are needed frequently because of the high cell turnover in your mouth. 

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Dangers of Inner Lip Tattoos

  • High risk of infection because your mouth is filled with bacteria
  • Every touch-up increases risk for infection
  • Foods with high acid content can cause sensitivity.
  • An allergic reaction to the ink can cause painful lumps of scar tissue under the skin, which are difficult to remove.

Before getting any procedure done it’s important to understand how it will affect your health, and if you have any questions give us a call today! Be picky when it comes to trends, you don’t have to follow all of them. We hope you have a great school year! 

Dr. Madani at Nobscot Dental Care

(508) 877-0800
231 Worcester Rd (Rt. 9-Westbound)
Framingham, MA 01701

 

 

How Green Is Your Dental Routine?

Go green for Earth Day! In 1970, 20 million Americans rallied in streets, parks, and auditoriums for a sustainable environment. Later Gaylord Nelson, a Wisconsin Senator created Earth Day. After the first Earth Day, the United States Environmental Protection Agency was created. Every April 22nd Earth Day is celebrated worldwide.

We’re focused on global warming and clean energy. Everything we do, from brushing our teeth to eating and driving all contributes to polluting the environment. Did you know that toothbrushes are plastic and nylon which can’t be recycled? When you throw your toothbrush away it sits in our landfill forever. Every year 50 million pounds of toothbrushes get added to our landfill and plastic doesn’t biodegrade because it’s not in nature’s food chain.

_LandfillA completely plastic-free dental routine might not be possible, but small changes can make a big difference. For instance, there are toothbrushes made of bamboo or wood. The wooden toothbrush bristles are made from pig hair which is recyclable and will reduce the amount of plastic in landfills. A shocking one billion toothbrushes get thrown away yearly in the US.

Change isn’t easy. If you aren’t ready to make the change to pig hair bristles then stick to your regular toothbrush. And when it’s time to get rid of it and get a new one, keep it and reuse it for household cleaning! Toothbrushes are great for cleaning bathroom tiles, toilets, computer keyboards, jewelry, and even shoes.

Bamboo and wood toothbrushes aren’t your only options for a healthy smile and environment. There are plastic toothbrushes made from recycled materials such as yogurt containers and the bristles are a new plant-based plastic . There are also compostable cornstarch toothbrushes that won’t clog landfills.

Floss is wax covered nylon and comes in a container that has metal. This means that floss and it’s container are not recyclable. Good news, there is plastic free and refillable floss! Refillable floss is sold in a glass container with a protective label which protects the container from dropping. The bundle of floss comes in a clear compostable bag and it also has a plastic-free spool. It is completely made from silk and coated with vegetable-based wax.

Toothbrush Tip

Show your gums some love! Don’t brush with all your strength, it’s not good for your gums or your toothbrush! Every time you brush your teeth it affects your toothbrush. The harder you brush your teeth the quicker you will need to replace your toothbrush. Protect your gums and the lifespan of your toothbrush!

Reduce, Reuse, and Recycle

_Reduce, Reuse, Recycle.pngThese are the three R’s when protecting the environment. Do you leave the water running while brushing? If so try filling a small glass and set it in reaching distance to rinse after brushing. Another tip is don’t leave your electric toothbrush plugged in all day every day. The average toothbrush lasts up to several weeks. Unplug!

Ready, Set, Go Green!

Are you ready to make the change to help save our environment? We know this is a lot of information at once, and it’s okay to take small steps and make one change at a time. It’s as simple as sharing with your family and friends about the environment and how they can help sustain it too!

Remember to brush twice a day for two minutes and floss daily! We hope you have a Happy Earth Day!

Dr. Madani at Nobscot Dental Care
(508) 877-0800
231 Worcester Rd (Rt. 9-Westbound)
Framingham, MA 01701

 

Neglecting Dental Care is Madness

Are you feeling lucky? Do you think you can fill out a perfect March Madness bracket? The odds are 1 in 9 quintillion. March Madness is known for last second game winners and unexpected wins. Games will have your heart beating quickly and have you on your feet to see what’ll happen next.

We all know about the thrillers and defeat that takes place during the tournament. But what we don’t know is what happens behind the scenes. Some injuries are kept quiet; such as dental injuries. If a player were to go down with a torn ACL, ruptured Achilles, or sprained ankle it’s well broadcasted. The University of California conducted a study about dental injuries in sports and found that basketball players suffered the highest amount of dental damage compared to all other intercollegiate sports.

_BlogBody1Believe it or not, basketball is considered a ‘non-contact’ sport. Mouth guards are only required in contact sports such as football, hockey, and boxing. The American Dental Association says that 1/3 of dental injuries are because of sports. The three most common types of tooth injuries are: cracked teeth, fractured roots, and tooth intrusions.

While playing basketball it is common to catch an unexpected elbow to your face and mouth. this can cause you to chip or lose teeth. During games, it’s important to communicate with your teammates which can be challenging while wearing a mouth guard. This is a possible reason why a mouth guard isn’t popular for basketball players. The University of California study also reveals that only 7% of collegiate basketball players use a mouth guard.

Basketball has a variety of protective gear for players. There are high top shoes to help support your ankle along with ankle braces. There are also padded compression shorts and shirts that are worn under your jersey to protect your body from any unpredictable falls. In a way, padded compression clothing is similar to a mouth guard. Both protect your body from experiencing the full force of a hit helping prevent greater injuries which can be expensive and time consuming to heal.

There are three different types of mouth guards: custom-made, Boil and Bite, and stock. A custom-made mouth guard is seen as the most comfortable and offers the best protection. They need to be manufactured by your dentist or in a specialized lab. Most athletes prefer to have a custom fit one but one downside is they can be a pricey investment. You can think of the Boil and Bite as DIY custom fit mouth guards. The plastic pre-formed shape can be found in sporting stores. You simply boil it then bite into it for a custom fit. Stock mouth guards are the most inexpensive but don’t fit well and aren’t very comfortable. They can be bulky making breathing and talking a challenge.

The loss of a tooth or multiple teeth is not the only thing at risk for basketball players. Tooth loss can also cause bone damage to your jaw and tissues and rip your gum or lip. These injuries often lead to implants or root canals.

Over the years, wearing mouth guards have gained popularity throughout the sport. Top NBA stars like Lebron James, Kevin Durant, and Stephen Curry are known to wear mouth guards while playing. Did you know they have flavored mouth guards for better a better taste?

_BlogBody2.pngInjuries are unpredictable but the best way to protect yourself is by taking precautions. As we now know the importance of wearing mouth guards lets share our knowledge. Hopefully, we will begin to see more star athletes and players wearing them. Change always starts small! So we encourage you and your family to play with your health in mind!

It’s going to be a heart-wrenching month of basketball. Here’s to our teams conquering the title or to us for that 1 in 9 quintillion!

Dr. Madani at Nobscot Dental Care
(508) 877-0800
231 Worcester Rd (Rt. 9-Westbound)
Framingham, MA 01701